Why Vaginal Dryness Happens in Menopause
The main reason is the decline in estrogen levels. Estrogen keeps the vaginal tissues thick, elastic, hydrated, and protected. When it decreases, several changes occur: Loss of natural lubrication Thinning of the vaginal lining (vaginal atrophy) Increased sensitivity and irritation Changes in pH Higher risk of discomfort during intimacy Other factors that may worsen dryness […]
Menopause and Wrinkles: Tips to Manage Aging
Are you experiencing a significant change in your skin after turning 45? Do you wonder if it’s just a natural part of aging or if there’s more to it? For many women, menopause brings about a range of physical and emotional transformations. The decrease in estrogen levels can lead to skin issues such as thinning, […]