What Happens to Cartilage During Menopause
Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ Specialist in Phytotherapy and Homeopathy If your knees creak when you climb stairs, your hips ache in the morning, or your fingers feel stiff before your first cup of coffee you are not imagining it, and you are not “just getting old.” What you are experiencing has […]
Magnesium for Menopause: What a Pharmacist Actually Recommends
Written by Vilma Mendonça – Pharmacist (CRF 9930RJ) Specialized in Phytotherapy, Homeopathy, and Cosmetology This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you If you’re going through menopause and suffering from insomnia, anxiety, muscle cramps, or that persistent belly fat, magnesium may be […]