Anxiety During Menopause: Causes, Science & Natural Relief
For many women entering their late 40s and 50s, the menopausal transition introduces an unexpected and overwhelming symptom: sudden, severe anxiety. You may experience unexplained feelings of dread, heart palpitations, nocturnal panic attacks, or persistent irritability, even if you have never struggled with mood disorders before. Anxiety during menopause is not “all in your […]