Anxiety During Menopause It Is Not Psychological It Is Hormonal

whats insomnia

Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ – Specialist in Phytotherapy and Homeopathy Contains Amazon link You never had anxiety before. Or maybe you had mild, manageable anxiety. But now, around age 40 or 50, something has changed. You feel tense for no apparent reason. Your heart races at night. You wake up at 3 […]

Perimenopause: What It Is, When It Starts, and Why Nobody Prepared You for It

menopause after 40

Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ — Specialist in Phytotherapy and Homeopathy   This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you You are 38, 40, 43 years old. Your menstrual cycles have changed sometimes shorter, sometimes longer, sometimes just different. You sleep […]

Anxiety in Menopause

menopausal anxiety

Anxiety in Menopause Understanding the Causes, Hormonal Mechanisms, and Impact on Women’s Health Menopause is a natural stage in a woman’s life, marked by the end of reproductive cycles and profound hormonal changes. While this transition is often associated with physical symptoms such as hot flashes and menstrual irregularities, the emotional and psychological effects can […]