Early Signs of Menopause. How to Know It Is Starting?
Early Signs of Menopause: How to Know It Is Starting? A Pharmacist Explains Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ — Specialist in Phytotherapy and Homeopathy You are 38, 41, or 44 years old. You feel like something is different, but you can’t quite put your finger on what it is. Your sleep isn’t what […]
Perimenopause: What It Is, When It Starts, and Why Nobody Prepared You for It

Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ — Specialist in Phytotherapy and Homeopathy This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you You are 38, 40, 43 years old. Your menstrual cycles have changed sometimes shorter, sometimes longer, sometimes just different. You sleep […]
Why do Feet Burn During Menopause?

Why doesn’t anyone tell you why your feet burn during menopause? Why doesn’t anyone tell you why your feet burn during menopause? The Unexpected Foot Pain in Menopause Have you ever woken up only to feel a sharp pain or a strange burning sensation in your feet? Perhaps your feet feel so hot at night […]
Headache in Perimenopause: Why It Happens & How to Stop It – Pharmacist

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you Perimenopause is the transitional phase before menopause and is marked by significant hormonal fluctuations. These hormonal changes can affect multiple systems in the body including the nervous and vascular systems which may increase the […]
Is It Possible to Enter Menopause at 45?

This is a question more and more women are quietly typing into search engines often late at night, after another restless sleep or a moment of confusion in front of the mirror. Is it really possible to enter menopause at 45? 👉 Related article: https://mariahchic.com/menopause/menopause-vaginal-dryness/ The short answer is yes.But the honest answer deserves more […]
Natural Allies for Libido and Vitality in Menopause

Menopause is a phase of profound transformation in a woman’s body. Beyond the classic symptoms like hot flashes and mood swings, many women report a significant decrease in libido and physical fatigue, which can affect quality of life and even relationships. Tribulus Terrestris and Peruvian Maca In the search for natural alternatives to restore […]