Perimenopause: What It Is, When It Starts, and Why Nobody Prepared You for It
Reviewed by Pharmacist Vilma Mendonça, CRF 9930RJ — Specialist in Phytotherapy and Homeopathy This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you You are 38, 40, 43 years old. Your menstrual cycles have changed sometimes shorter, sometimes longer, sometimes just different. You sleep […]
Why do Feet Burn During Menopause?
Why doesn’t anyone tell you why your feet burn during menopause? Why doesn’t anyone tell you why your feet burn during menopause? The Unexpected Foot Pain in Menopause Have you ever woken up only to feel a sharp pain or a strange burning sensation in your feet? Perhaps your feet feel so hot at night […]
Headache in Perimenopause: Why It Happens & How to Stop It – Pharmacist
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you Perimenopause is the transitional phase before menopause and is marked by significant hormonal fluctuations. These hormonal changes can affect multiple systems in the body including the nervous and vascular systems which may increase the […]
How to Deal With Sexuality at the Beginning of Menopause
Menopause and sexuality why desire changes and how to reconnect with your body The beginning of menopause often brings physical and emotional changes that directly affect female sexuality. Many women notice a sudden decrease in sexual desire, changes in how their body responds to stimulation, and a loss of spontaneity in pleasure. Although these changes […]
Is It Possible to Enter Menopause at 45?
This is a question more and more women are quietly typing into search engines often late at night, after another restless sleep or a moment of confusion in front of the mirror. Is it really possible to enter menopause at 45? 👉 Related article: https://mariahchic.com/menopause/menopause-vaginal-dryness/ The short answer is yes.But the honest answer deserves more […]
Natural Allies for Libido and Vitality in Menopause
Menopause is a phase of profound transformation in a woman’s body. Beyond the classic symptoms like hot flashes and mood swings, many women report a significant decrease in libido and physical fatigue, which can affect quality of life and even relationships. Tribulus Terrestris and Peruvian Maca In the search for natural alternatives to restore […]